If you’ve ever visited our Aztec, NM, foot specialist for a foot or ankle injury, then you’ve likely heard of or used orthotics. These custom-made inserts fit into your shoe and provide support for your foot by correcting the alignment of the joints. They can also come in the form of an ankle brace or foot pads, but all are designed to work in similar ways. Whether you have an ankle injury or a fallen arch, an orthotic could provide the stability you need to heal and get back on track. Not all ailments are treatable with orthotics; however, our Aztec foot specialist recommends their use with a few common injuries.
An ankle sprain is an injury that results from torn ligaments and trauma to the ankle. For those who play sports or exercise regularly, an ankle sprain is a dreaded injury that can leave you unable to participate in your favorite activities for weeks. Although painful, ankle sprains are usually minor injuries that will heal just fine when given the proper rest and treatment. Our Aztec foot specialist recommends using orthotics, like a lateral heel wedge or an ankle brace, to stabilize your ankle and help it heal properly.
Another ailment treatable with orthotics is plantar fasciitis, an inflammation of the tissue that runs across the bottom of your foot and connects your heel bone to your toes. According to our Aztec, NM, foot specialist, plantar fasciitis is one of the most common causes of heel pain. It primarily occurs in runners, those who are overweight, and those who don’t wear supportive shoes. Most people suffering from plantar fasciitis will recover in months with rest, but others will need custom-fitted orthotics that offer support and help distribute pressure to your feet evenly.
Our Aztec foot specialist reports most of us have an arch in our feet that provides a pressure-absorbing connection between the forefoot and the hind foot. This connection allows the foot to support the weight of the body while helping to reduce the chance of injury. For those who experience flat feet, the cause could be stretched tendons, broken bones, nerve issues, or arthritis, and can be painful. Our Aztec, NM, foot specialist offers custom-made orthotic shoe inserts as treatment to relieve pain and provide the appropriate support for your feet. With proper use, a person with flat feet will be able to return to the activities they love, pain-free.
There are numerous benefits provided by orthotics, and in many cases, injuries are permanently corrected. If you have a foot or ankle injury and are interested in orthotics, contact our Aztec, NM, foot specialist today!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Animas Foot & Ankle, with a convenient podiatry office near Aztec, NM, by clicking here or by calling 505.395.9575.
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