Bernalillo Podiatrist Answers: What Is Haglund’s Deformity?

bernalillo podiatristHaglund’s deformity is a condition that can be most simply described as a bony lump on the back of your heel. Because the protrusion often develops from wearing stiff, closed heel shoes, the condition is also commonly referred to as a “pump bump.” Our Bernalillo podiatrist provides ways to detect if you have Haglund’s deformity and how to best treat it.

How Does the Bump Develop? Our Bernalillo Podiatrist Answers

Haglund’s deformity is triggered by an enlargement in the bony area of the heel. This is also where the Achilles tendon is located. When the enlarged bone rubs against rigid shoes, the soft tissue becomes irritated and inflamed. When the heel becomes inflamed a buildup of calcium can also occur, making the condition more painful.

Wearing stiff shoes, like women’s pumps, can cause your irritation to begin, our Bernalillo, NM, podiatrist says that natural features of your foot may also contribute. If your Achilles tendon is tight, if you have a high foot arch, or if you place excess pressure on the outside of your heel when you walk, you are more susceptible to this condition.

Our Bernalillo Podiatrist Lists Symptoms of Haglund’s Deformity

The most tell-tale symptom of Haglund’s deformity is the bony bump that will develop on the back of your heel. You may also experience pain near your Achilles tendon, swelling or inflammation in the back of your heel, or redness in the area.

However, because heel and foot conditions tend to have similar symptoms, our 5-star Bernalillo podiatrist recommends consulting your podiatrist for a proper diagnosis. An x-ray will help to clarify whether Haglund’s deformity is the root of the issue.

Treating Haglund’s Deformity

Conservative approaches to treating Haglund’s deformity focus on removing pressure from your heel bone. By taking this pressure off the heel your pain will be reduced. Wearing open backed shoes can help to alleviate that strain. The following treatment options are also helpful:

  • Take anti-inflammatory drugs such as ibuprofen or aspirin
  • Ice the bump to reduce swelling
  • Soft tissue massage
  • Wear orthotics & heel pads
  • Wear an immobilizing cast or boot

In severe cases, after conservative efforts have been exhausted, our podiatrist in Bernalillo, NM, says foot surgery is a good option, but the last one.

If you would like to discuss Haglund’s deformity with our Bernalillo podiatrist, call our Animas Foot & Ankle to schedule a consultation.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Animas Foot & Ankle, with a convenient podiatry office near Bernalillo, NM, by clicking here or by calling 505.326.2255.

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  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

    - Patti B

    best farmington nm podiatrist
  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

    - Ronnie E.

    best farmington nm podiatrist
  • “Highly recommend Animas Foot and Ankle and Dr. Hugentobler. I have been going to this office for a few months now, and the staff in this office are ALWAYS so great. Very friendly, very understanding, and very helpful. So glad I didn’t go to Mercy! ...”

    - Robo S.

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*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
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